Your genetics and current habits all play a role in mapping your body’s unique needs and nutritional requirements, and it can be hard to figure them out on your own. At IgniteRx Medical & Fitness in Temecula, California, ourt team of experts offer nutritional counseling and wellness plans to make your body and mind function at their highest capacity. To set up a consultation, call IgniteRx Medical & Fitness or request an appointment online today.
Nutritional counseling is a health and wellness service available at IgniteRx Medical & Fitness that integrates physical and behavioral health. After working with our providers to name specific goals within your reach, you review and adjust your current diet plan.
Jen Boudreau designs your nutritional plan around your unique physiology and genetic makeup. Each body has different needs, and your current eating habits might not be fulfilling your body’s nutritional requirements. Jen Boudreau teaches you to optimize your diet and integrate lifestyle factors to improve your vitality.
Nutritional counseling is especially beneficial alongside other services like lifestyle coaching, a fitness routine, infusions, and other health and wellness services available at IgniteRx Medical & Fitness.
Successful, personalized nutritional counseling improves your health and general wellness in a number of ways. A poor diet can have effects that are more far-reaching than you might expect, and the benefits of getting the right nutrition might surprise you.
A few possible benefits of the dietary changes you make with nutritional counseling at IgniteRx Medical & Fitness include:
Jen Boudreau helps you adopt changes that are both easy to make and easy to sustain over time. Once you experience the benefits, it’s much less of a problem to keep up with better nutrition as you get older.
The short answer is that nutritional counseling can benefit anyone. Even if you follow a specific diet that seems healthy, you might not be meeting your nutritional needs as well as you could be with a customized nutrition plan from IgniteRx Medical & Fitness.
Regardless of your age, you might especially benefit from nutritional counseling and wellness plans if you have:
Even if you simply would like to learn more about the nutrition your body needs, nutritional counseling can help you navigate the information. Jen Boudreau is happy to answer your questions and put you on the right track.
To schedule an appointment at IgniteRx Medical & Fitness, call the office or use the online booking tool today.